

In the Mind
You feel trapped in hyperdrive— stuck in overthinking, calculating, fixing, and mapping out a life that looks successful on the outside, but feels constricted and unsafe on the inside.
In the Body
You carry the physical weight of the climb as a chronic brace—a tight chest, shallow breath, or a revved up engine. Rest feels hard.
In the Seoul (Soul)
You feel the misalignment of pushing harder and forcing your way to the top. There are whispers calling you from the inside - inviting you to slow down and tune into an elevated version of your true Self.

Hi, we are Lee Ann & Louis

Our families immigrated to the U.S. from South Korea in the 1970s, and we have been married since 1997. As the first-born in both families, we know what it feels like to carry the heavy weight of cultural expectations and relentless, high-altitude burnout.
There was a season on our journey when we weren’t sure if we would make it through together.
Somehow, our paths led to psychedelic therapy, which provided a profound reset and changed the trajectory of our marriage, our health, and our lives.
Since then, we have been called to walk alongside others who are ready to loosen survival armor and come back to themselves. Our work here is as guides and coaches, not therapists or clinicians.
Partners on the Path
We have been on this very same trail and have found a different way to be.

Lee Ann

Louis
A Container for the Outsider
The word Seoul in our practice is a
deliberate nod to our roots.
As a Korean American couple who raised two sons in San Diego, we are dedicated to expanding representation in a field that has long lacked our faces and our stories.
We know the quiet weight of building protective armor to navigate terrain where you feel like an outsider.
That armor has guided and protected us through many challenges, and it deserves our deepest appreciation. But there is a new path to soften the armor and lighten the load.
We hold a safe, neutral and ethical container for those ready for personal growth and to elevate life. We commit to moving at the pace of your own nervous system.

Client Reflections
“To say this experience was life-changing is an understatement. I walked into my journey a broken, blind soul, and came out seeing a spark of light at the far end of the tunnel. It has changed my relationship with my work, my children, and my future. My guide, Louis, was with me every step of the way... If you're looking for a safe place for your reawakening, these are the people you want to walk by your side” – Wade
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Experiences vary. These are individual comments and not a promise of healing or a medical outcome.
Client Reflections
"The journey with Lee Ann helped me move through a difficult time and gave me the clarity and courage to take on something my children are grateful for and my family will cherish for generations. Even weeks later, I'm still experiencing meaningful shifts and insights continuing to unfold." – Lani
Experiences vary. These are individual comments, not typical results, and not a promise of healing or a medical outcome.
Client Reflections
"I couldn't have asked for better guides on my first journey. Lee Ann and Louis made me feel completely safe, supported, and at ease from start to finish. Their care and expertise made it a meaningful, enlightening experience. I recommend them wholeheartedly."
– James
Experiences vary. These are individual comments, not typical results, and not a promise of healing or a medical outcome.
Client Reflections
“Working with Mind, Body & Seoul was profoundly transformative. Their grounded, intuitive, and deeply human approach created a space where I could truly surrender, explore, and reconnect with myself. Through every moment—grief, beauty, and breakthrough—I felt skillfully guided, fully supported, and deeply seen. Their work is extraordinary.” – Paulina
Experiences vary. These are individual comments, not typical results, and not a promise of healing or a medical outcome.
Client Reflections
" My experience was profound and at the same time, familiar. Lee Ann helped me to unveil parts of myself I knew were there, but had forgotten. I felt so safe and seen. Through her guidance, I have come to realize my own inner strength, giving me newfound confidence." – Anjel
Experiences vary. These are individual comments, not typical results, and not a promise of healing or a medical outcome.
Client Reflections
"Louis coached me through the pre-journey preparation and post-journey integration in his signature no-nonsense and humble way. Louis helped me tap into my beginner's mind. Together, Lee Ann and Louis brought the right combination of spirituality and pragmatism. I am transformed, and I am still transforming" – Kane
Experiences vary. These are individual comments, not typical results, and not a promise of healing or a medical outcome.
Client Reflections
"Mind, Body & Seoul helped me to slow down and truly heal. Their expertise, compassion, and steady presence gave me the confidence to explore this work safely. The experience has been profoundly life-changing, deepening my healing, and helping me navigate both personal challenges and the demands of high-octane business life with greater clarity and balance. I cannot thank them enough." - Rich
Experiences vary. These are individual comments, not typical results, and not a promise of healing or a medical outcome.
Client Reflections
" The pre-work and intention-setting process was entirely new to me, and Lou guided me through each step with patience and clarity. From beginning to end, he was present as a supportive and grounded coach, making sure I felt calm, safe, and cared for. I wholeheartedly recommend Lou and Mind Body & Seoul. You will be in very good hands" – Mike
Experiences vary. These are individual comments, not typical results, and not a promise of healing or a medical outcome.
A new path to higher perspectives
When you spend your life hiking through steep, unfamiliar terrain, you learn to adapt.
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Your gear gets heavier each year as you constantly scan the trail for danger.
For many of us, that survival drive built incredible strength and armor.
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But staying in survival mode can be exhausting and isolating. You may notice:


